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Diets, diets, diets, how to become slim

Tell me, who among us women, does not dream of a slim figure? Wasp waist, lean buttocks, slim hips! With this figure you can wear anything: a mini-skirt, a short top, a frank dress. I dreamed about it and I.

In each individual female, looking at himself in the mirror, a little thought about the diet runs through his head. And even if there is no place to lose weight anyway, it would not hurt to lose 1-2 kg anyway. Such is the female nature: you always want as much as possible to become slim.

At 14, I looked at the attractive roundness of high school students and sternly assessed her image in the mirror. Well, too bony, small hips, no waist at all, I thought. A real woman should have a figure with forms. Although, to tell the truth, nature has not cheated me with forms … I decided that I needed to eat more so that I could stand out against the background of a rounded bottom. And that was what happened: my hips turned round and at 19 I looked very feminine. With an increase of 164 cm, my weight was 57-58 kg.


But here came into fashion thin big girls. And I somehow fell behind fashion. I did not have a boyfriend, most likely because of my shyness, and not because I’m not skinny. But I was firmly convinced that I should lose weight.

And here is the cherished diet. I am a person who loves delicious food. And favorite dishes – meat. Therefore, I found for myself the ideal diet – a minimum of fat, sugar and carbohydrates. Maximum vegetables, fruits and protein in norm. And also natural coffee without sugar every morning, which I really like. Excellent diet! For one and a half month I lost 7 kg. But what kind of effort it cost. When all the homemade people eat pizza, fresh brassies, baked high-calorie chicken, dumplings with sour cream, it is very difficult to keep. I lost weight and … after a while I returned to my weight.

Still, nature takes its own and requires an organism. No wonder they say that it is not enough to sit on a diet, you need and then strictly observe the quality of food. Well, I’m not so fat! Although, to tell the truth, from the side, it is absolutely not fat, and even not full.

Got married. After a while she got pregnant. Confident that our body needs children with calories, by the end of the pregnancy I gained 15 kg. And this is quite normal. The child is more important than my figure, I thought, and consumed all the necessary high-grade products, excluding chips, Coca-Cola, mayonnaise.

After the birth of my daughter, I think mommies understand me as well as possible – sleepless nights, incredible fatigue plus a strict diet (the baby fed on breast milk and suffered from colic and allergies). Moreover, the strict diet consisted of lean meat, butter (a little), boiled beets, buckwheat porridge, hard cheese, light boiled diet soup (it included potatoes, carrots, onions, chicken or other), sweet tea and … everything. Bread, cottage cheese, raw vegetables and fruits, including baked apple, pastries with yeast, soda, fried, fatty, sweet – in any case.

So it turns out that my daughter put me on a diet. When Sasha was 6 months old, the young mommy in my face looked just unsurpassed: 49 kg! The feeling of lightness, airiness. I was 200% sure of myself, and this is the most important thing. This weight lasted for a year and a half, and then I regained my usual 58 kg. Not to say that now I’m fat, but not thin. Yes, and pride in the fact that the young mom keeps so slim, I do not have now, … but I was.


So it turns out that you can lose weight only by incredible willpower or serious stress for the body. Especially when it’s all right with the appetite of nature. Is it worth it? If the body wants to be exactly in such a mass, then it is necessary. After all, nature is not stupid. And we need to take everything as it is and … a little bit to adjust.

And, perhaps, to be slim and slender is very beautiful not only physically, but also spiritually. After all, behind the slender outlines lies, at times, unearthly strength of spirit and will! To keep a diet all your life, you need to have a strong incentive and a strong character.

So everyone chooses for himself what weight to keep. And if they say, they say, I can not lose weight, it means weak willpower. So it turns out?

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