Most women dream of losing weight. Someone just need to lose a few extra pounds, and some need to lose more than 5-10 pounds. For many it is important that the weight is not gained again. But it happens that you need to lose a couple of kilograms before an important event.
When do you need to lose weight urgently?
There are situations when you need to lose weight urgently. For example, my birthday is coming up soon. I want to wear my favorite dress, which, unfortunately, does not hide, but highlights the flaws of the figure. To dress sat perfectly. need to lose a few pounds.
I remembered the diet, which already in due time helped me more than once. I apply it only in emergency situations.
The diet is very simple and lasts only 2-3 days, longer it is impossible to observe it. It helps to lose three to five kg.
In the morning you need to eat one egg, which is always boiled softly. Drink while neither tea nor coffee can not.
Three hours later, you need to eat 150 g of cottage cheese. It is necessary to drink tea with tea, of course, without sugar. After another three hours, we again eat cottage cheese with tea. Everything! Nothing else can not eat.
Hunger need to drink mineral water.
How does diet work?
The meaning of the diet is that in the morning you saturate the body with proteins, and
in the afternoon you are starving.
This is one of the most extreme diets, so it can not be followed for more than three days. It is also impossible to repeat it often, as it is a big stress for any organism.
This diet has very few positive aspects. But the main thing – rapid weight loss. This may be necessary, as I said before the important events.
Plus you can also assume that the diet lasts only a few days. It is easiest to stick with it in the summer, when it is sometimes enough to drink water to get rid of hunger.
The main disadvantage of this diet is that dropped pounds can be easily returned. If you need a result for a long time, then you should not use it.
Also a minus is that I always want to eat. After all, it turns out that these days have to almost starve.
Should I use this diet? It seems to me possible, but only in emergency cases. For example, like me before my birthday for the sake of my favorite dress.