After reading this article, many of you, my dear readers, will say: Well, that’s all, Xenia temporarily went crazy on diets !. I will answer you that I just could not find another way to lose weight, which would be the most suitable for my body and would give a good result.
To be honest, I can not even answer the question, what would be a good result for me. Trying hard and losing weight in grams – do not want to. If you lose weight quickly – there will be complications with the health and appearance of the skin. So I am looking for a way that will be easily applicable, will give a good result and, importantly, long-term.
New acquaintance with losing moms
The last couple of days the rain practically did not stop. And today the sun came out from behind the clouds, and we with Nazarik decided to take a walk longer. Walking along the paths of dried asphalt, we wandered into the yard, where children were playing on the playground. The son ran to check the strength of the slides and swings, and I joined the moms who talked about how to become slim.
This is probably the most painful topic of many mummies, especially when the sea is approaching and you need to look decent. Meanwhile, moms were discussing new diets, fashionable ways to lose weight and fasting days. The most beautiful and thin of all my new friends (which is the first proof of the effectiveness of the method of losing weight) shared with us the milky discharge, which I immediately wanted to apply to myself.
The girl of the correct form and size told us a terrible secret – once a week she does unloading, the basis of which is milk and tea.
1.5 liters of milk should be brewed with 1-1.5 tablespoons of high-quality green tea and after 10 minutes strain. This milk drink needs to be drunk during the day. In addition to this drink, you need to drink 2 liters of water. For a drink, it is best to take milk of 1.5-2.5% fat, since a large fat content will not give any result, and a lower fat content will not give the opportunity to consume everything necessary for the body and unloading will turn into a hunger strike.
According to the girl, this diet was advised to her mother’s friend, who, despite the three children and old age, always remained almost 90-60-90.
Hoping for the best
The first time weight loss should be about 1 kg (200 grams – 1.5 kg). Everything will depend on the body and the number of kilograms, which are considered redundant.
Well, do you like this way of losing weight? I do not know about you, but I will go tomorrow to buy milk of 2.3% fat, so wish me luck.