Главная 7 Lose weight 7 Can massage, how to become slim

Can massage, how to become slim

On the eve of spring-summer, I, of course, began to seriously think about the plan to bring my body into a presentable appearance after all the winter holidays. And there are a lot of reasons for a feast in our family, besides traditional holidays (New Year, Christmas, St. Basil, Ivan Jordan, etc.): my husband, son and I were born this season.

Probably, many will tell me that it was necessary to just keep myself in tight rein in the winter, so as not to drive off excess deposits. But I’m not so sad about the figure, so I eat almost everything, the only thing I try not to eat in the evening.

Vacuum massage technology


Of course, fasting days are also present in my plan, but losing a few extra pounds is not so difficult, but what to do with the skin so that it does not lose its firmness and elasticity? This is where advice on the use of vacuum cans came to my aid.

The method itself is extremely simple – you can rub your body with banks in turn in each zone or only selective problem areas. You should not feel sorry for yourself, the rubbing intensity is directly related to the subsequent effect.

I want to say that it was only literally the first 2-3 days that hurt, then the body adapts to the intensity of the cans.

What do canned massage?


At first, I decided to try this massage with the help of a manual breast pump, since I read that it can also be used. Maybe someone is suitable, but I did not like to do a massage with a breast pump. I could not fix it properly, the grip was also weak.

Then I decided to switch to using glass jars (the very ones that warmed the back and the chest in sovdepov times). It was even worse … Banks were constantly slipping, unwanted air was forming inside, and the entire effect of the vacuum massage was lost.

Then I decided not to skimp and buy myself silicone massage jars, besides, it is quite affordable pleasure for a family with an average income.

Armed with my new jars and anti-cellulite oil with orange aroma (the smell is just a fairy tale!), Carefully chosen in the nearest pharmacy, I finally got what I was looking for.

Related procedures for canned massage


For greater importance after the massage, I also added a wrap with a mask of clay on the problem parts. The skin has become smooth, like a baby. But the result should be assessed after a couple of days, since at first the skin looks reddened after cans, often even small bruises occur.

In addition, I rubbed a special cream into the skin every evening (here you have to choose, based on the condition of the skin: tightening, moisturizing, etc.).

One of the most important components of canned massage is anti-cellulite oil. Save on the amount of oil is not worth it.

The effect of canned massage


At first, I was counting on visible results after the first session, so please do not repeat my mistakes. Everything will come with time, you just need to believe and do not despair! From my own experience, I can say that somewhere closer to the tenth procedure, I myself (and even my husband, which is especially nice) noted that the skin became elastic, very pleasant to the touch and the abdomen was blown away.

Contraindications to conduct a vacuum massage!


Before proceeding with the procedures, I first went to study information about contraindications and the possible effects of massage.

I can say that people suffering from varicose veins, acute illnesses and exacerbations of chronic diseases; thrombophlebitis; with skin defects in the affected area; increased fragility and permeability of blood vessels; various cardiovascular diseases should abandon the idea to practice this method.

О admin

x

Check Also

Weight Loss Psychosomatics, How to Be Slim

When I was still studying for a psychologist, I really wanted to open one slimming ...

A month has passed – it’s time to sum up, how to become slim

Long time I did not write. More precisely, I wrote … but decided not to ...

Obesity prevention, how to become slim

In my memory there is still a case from school years. We run cross. The ...

Simple leg exercises for weight loss, how to become slim

I have been doing sports for a long time. Then, for family reasons, threw. And ...

A simple and easy way to run 5 kilometers, how to become slim

Tested on yourself. It has been exactly one year since the day when I ran ...

Products that spoil the figure, how to become slim

Oh, how difficult it is to give up your favorite sweets! Even from the most-most ...

Products with a negative calorie, how to become slim

When I first heard about negative calorie foods, I was confused. I do not quite ...

Products for separate nutrition, how to become slim

As far as I know, people with medical education are treated differently to the theory ...

Products for the Dukan diet, how to become slim

I think many would agree that if the basis of the diet are those foods ...

Walking with children instead of playing sports, how to become slim

The problem of losing weight worries many women, including me. In principle, I am satisfied ...

The program of training for weight loss, how to become slim

The fact that not all physical workouts are suitable for weight loss, I learned quite ...

Reasons to abandon diets, how to become slim

You know, with the onset of spring, I always want to wear something light, gentle ...

Causes of weight gain in women, how to become slim

Often we talk about how to lose weight or how to maintain weight after a ...

Causes of overweight, how to become slim

I have a tendency to be overweight, with which I have struggled my entire adult ...

Causes of overweight, how to become slim

I really envy girls who are thin themselves. Unfortunately, in order to be thin, I ...

Proper fitness or pumping out money, sports and an active lifestyle

This summer I had the opportunity to go to work as a trainer in the ...

The correct mode of the day and nutrition for weight loss, how to become slim

If you read my previous topics, then you know that the topic of weight loss ...

Proper running, how to become slim

Of all the sports, I love running. I love in the evening, when it’s not ...

The right snack, how to become slim

Not so long ago, one of my employee complained: No diets do not work! So ...

Proper weight loss, how to become slim

Want to lose weight? Perfectly! But in this not very easy matter, you can not ...

Proper nutrition for weight loss, how to become slim

At 18, I weighed 63 kilograms with a height of 166 centimeters. And madly dreamed ...

Proper nutrition – the key to a good mood, how to become slim

I want to tell you how I eat. As I wrote in previous topics, my ...

Proper nutrition – the key to your well-being, how to become slim

I have never been full and even more fat, but for some reason the weight ...

Why I decided to do oriental dance, sport and active lifestyle

I was 20 years old when I first saw a girl perform a dance in ...