Главная 7 Lose weight 7 Attack the wolf’s throat, sport and active lifestyle

Attack the wolf’s throat, sport and active lifestyle

So, everything is going according to my schedule! I don’t remember in which topic I wrote about my running plans, but for the time being I stick to them clearly. The half marathon was run in April, and a week ago another item was implemented – the Second Trail Wolf’s Throat.

Little about the event

Why second? Because last year, around this time, was the first event of this kind. Not without my participation. Why trail? Because it is an abbreviated term from threl running – cross-country race in the framework of the competition. In our case, there was a road through the field, puddles, one sand barrier, one bridge, and a pile of deep holes with water and marsh.

Why wolf throat? Because in that area there is a seedy little river with such a name. But you must admit, the name is colorful and inspiring.

Initially, two age categories of children were released in turn. They had to run somewhere 300m. Through the puddle, the bridge and back. For them, of course, it was happiness! Not only that, you can run in the rain without any, and you will not catch a cold! As well as through huge puddles, boldly soiling in the mud.

True, not everyone experienced this cognitive dissonance. One girl, reaching a puddle, stopped, froze, and then, crying, ran back to the start. Although the puddle was no more than her ankle-deep, and a crowd of children had already measured it with their sneakers.

Adults time

By the start of the adults, the rain had drifted into a steady drizzle, and while we listened to all the welcoming and inspiring speeches, we were rather chilly. But this is not for long! They started with a huge crowd – at the same time both those who volunteered to run 5km and those who ventured to beat 10km started.

What can I say, last year the track was more modest – puddles are not above the knee, so it was possible to overcome them in a rush, practically keeping up the pace. And in this hole dug more and deeper. At the very first obstacle, a screech and ahi rose – the depth was waist-high, and the bottom was very unpredictable.

That is, you run into cold black water on the move, move in it as quickly as possible, because the scents emanating from it have nothing to do with roses in May. And then suddenly the time – the foot slides to the depths. Incense becomes critically close. You flounder in the water to the waist, trying to get out of there, and here again – and again bump! Almost without plunging one’s face into not at all cosmetic mud, you climb on it, and the water turns out to be knee-deep …

But there were only a couple of such obstacles. Further, a long stage over the field, during which you manage to dry out and analyze the internal state. Then a jerk on the sand dune – and again a series of swampy ankle-deep pools. By the end of the circle it seemed to me that now everything was probably the finish.

But at the finish, my uncle pleasantly surprised me: if you run 5 km, go out of the distance, 10 km – into the second round. And I, gathering all my will into a fist, again ran to bathe in the swamp under the cold rain …

How do you spend your weekend?

О admin

x

Check Also

Fish oil slimming minus 15 kg how to become slim

I have always taken diets not very seriously. And when the girlfriends said they lost ...

Manual vibrating massager for weight loss, how to become slim

Two years ago, a friend gave me a manual vibrating massager. She herself has long ...

Rice fasting day how to become slim

One time I regularly spent fasting days. Every week on Thursday I ate only 1 ...

Rice detox diet, how to become slim

In Asian countries, rice dishes are basic. If you pay attention to the Japanese women ...

Rational nutrition – my secret to success, how to become slim

I must say that rational nutrition has completely changed my attitude to nutrition. This system ...

We calculate the number of calories for weight loss, how to become slim

How often, especially if on the calendar the first days of spring, we look in ...

Separate meals: the pros and cons, how to become slim

Is it true that separate food helps to lose weight? This is the first question ...

Separate nutrition for weight loss, how to become slim

The concept of separate nutrition (RP) is based on the assumption of compatibility and incompatibility ...

Fasting day? Pleasure, not torture, how to become slim

For some reason, always the phrase “discharge day” was associated with terrible starvation, when nothing ...

Fasting day on apples, how to become slim

I waited! I barely waited for the evening … Finally, my regular handling day is ...

Fasting day on kefir, how to become slim

– Do not arrange us a fasting day? – I asked my body. – Why ...

Unloading day on bananas and kefir, how to become slim

One of my favorite methods of bringing weight back to normal is fasting days. You ...

Fasting days: my personal experience, how to become slim

I, like most of the weaker sex, always wanted at least a little, but to ...

Fasting days after the holidays, how to become slim

Oh, I love the month of May! Well, how can you not take advantage of ...

Fasting days on milk minus 2 kg per day, how to become slim

I already wrote that my favorite fasting days are one-day dairy days. I especially like ...

Fasting days on kefir, how to become slim

One time I practiced using fasting days. Usually these were kefir days. Then they helped ...

Fasting days – not always fasting, how to become slim

Fasting days are not always fasting, and even not so much fasting as giving the ...

Weight Loss Psychosomatics, How to Be Slim

When I was still studying for a psychologist, I really wanted to open one slimming ...

A month has passed – it’s time to sum up, how to become slim

Long time I did not write. More precisely, I wrote … but decided not to ...

Obesity prevention, how to become slim

In my memory there is still a case from school years. We run cross. The ...

Simple leg exercises for weight loss, how to become slim

I have been doing sports for a long time. Then, for family reasons, threw. And ...

A simple and easy way to run 5 kilometers, how to become slim

Tested on yourself. It has been exactly one year since the day when I ran ...

Products that spoil the figure, how to become slim

Oh, how difficult it is to give up your favorite sweets! Even from the most-most ...

Products with a negative calorie, how to become slim

When I first heard about negative calorie foods, I was confused. I do not quite ...