There is a huge amount of a wide variety of diets. Sometimes you even get lost and you can not choose the appropriate option. Today I want to talk about the angel’s diet. Perhaps this article will help someone!
Why angel diet?
Agree, a rather unusual name! So why did nutritionists give such a beautiful name to this diet?
In fact, the solution lies in the fact that this diet is supposedly able to completely change the metabolism. Having passed it, you will be able to get rid of 6-8 hated extra kilos and feel the angelic lightness and weightlessness.
In addition, nutritionists promise that three years after this diet you can not remember the problems with the figure, because you will not get better.
Is it really?
In order to figure out whether this diet is good, you should read it. So, what is the angel’s diet? This is a power supply system for 13 days. For each of these days, the menu offers three meals a day.
I suggest dear readers to familiarize themselves with it:
The first day
Breakfast: savory black coffee.
Lunch: a pair of hard-boiled eggs, a green salad and one tomato.
Dinner: fry a large steak under pressure using quite a bit of vegetable oil.
Breakfast: crackers and unsweetened black coffee.
Lunch: tomato, green salad and press fried steak.
Dinner: a plate of soup.
Breakfast: unsweetened black coffee with crackers.
Lunch: fry a big steak under pressure using quite a bit of vegetable oil
Dinner: A couple of slices of ham (low-fat) and two hard boiled eggs.
Breakfast: crackers with unsweetened black coffee.
Lunch: cheese, one carrot and one egg.
Dinner: a cup of yogurt and fruit salad.
Breakfast: carrots, grated with lemon.
Dinner: one tomato and a piece of fish roasted under pressure.
Dinner: green salad and a big, press-fried steak
Breakfast: unsweetened black coffee and crackers.
Lunch: green salad, a small portion of chicken, grilled under the press.
Dinner: steak and green salad.
Breakfast: unsweetened tea.
Lunch: green salad and meat on a spit (can be pork).
Dinner: at your discretion, but comply with the measure.
You can drink only water of your choice: plain or mineral.
Carrots can be replaced by a tomato, and vice versa.
Next, repeat the diet from the first day to end up with 13 days.
My experience and results
Once upon a time I sat on this diet, I just did not know what it is called so interesting. What can I say about her? For me, this menu turned out to be quite satisfying, but I would replace steaks with boiled or steamed meat.
I am not a fan of fried foods at all, and even when I am on a diet the phrase “grilled meat” alarms my ears. Besides, I believe that such a number of steaks, and even in combination with eggs, may not be very good for health.
What I was pleased with this diet, so it is light breakfasts. She ideally came under my rhythms, on the basis of which I can not shove a bit in myself in the morning, but by the evening wild hunger is played out.
In addition, I actively connected the sport, therefore, in 13 days of the diet, I, in general, threw off the promised 8 kilograms. But I can not say that they lasted three years.
When I returned to normal diet, the weight eventually returned to its place. Therefore, if you decide on any diet, do not forget that after it you still need to limit yourself in order to consolidate the result.