Главная 7 Lose weight 7 About fattening, or do not do it like never, how to become slim

About fattening, or do not do it like never, how to become slim

I’ve never been thin. If at the age of 14 I still remember myself relatively thin: the ribs stuck out, my cheeks sunken, by the age of 17 the excess weight already had quite impressive forms.

A graduation photo at school – cheeks are plump, pens are plump, no neck is visible. Against the background of the rest of classmates, who pleased their views with their slimness and voicing, I looked not so bad, but somehow ridiculous. A young girl, and already such deformation in appearance.

How did I get to such a life


I don’t remember exactly when I started to get fat. In adolescence, like many young people at this time, life difficulties awaited me from all sides. Problems in relations with parents, rejection of peers, difficulties with studies and, of course, the almost complete lack of personal life.

In spite of everything, as a girl, I was rather intelligent, prone to introspection. I tried my best to change my life, change myself, do something to make everything shine with new colors. Thus, my young life turned into such a constant struggle with myself and my surroundings.

And, gradually it turned out that the only safe haven in my restless life was full lunches. Oh, that something, and I loved to eat! However, I didn’t have time to have breakfast, but I successfully made up for lost time: lunch, dinner, dinner, dinner …


The habit of seizing trouble steadfastly supported me for many years


One morning, waking up, I realized that in the last 3 months I had gained 15 kilograms. My young body was not ready for such rapid changes: the inner side of the thigh was covered with a net of stretch marks. I looked at myself so beautiful, I was upset, but absolutely could not help it with a constant desire to eat.

The years went by, and the problems of youth were successfully resolved. I learned to be friends with my peers, I found a common language with my parents, my personal life was adjusted. Of course, I, like any other person, had to face various kinds of difficulties, but I was used to them, and my faithful companion always remained with me – food.

Over time, I completely ceased to follow what I eat. I worked a lot, during the day I did not have time to eat, but then I made up for everything tightly in the evening. I could not imagine my life without sweet carbonated drinks and pistachios. And it didn’t bother me at all, if not a single difficulty — outwardly I didn’t like myself categorically.

I was shy of myself, did not feel feminine, felt fatter than all around. Of course, I tried to sit on all sorts of diets, but to no avail – sooner or later I returned to the usual way of life. The more I was upset about my appearance, the more I ate. And for a long time I could not break this vicious circle.

Tell us what you think about food? How to a friend and faithful ally, or how necessary to live?

О admin

x

Check Also

How many carbohydrates you need to lose weight, how to become slim

Carbohydrates. Oh, how much controversy they cause! Especially those who are seriously engaged in losing ...

How much can you lose weight? Reasons and goals how to become slim

Oh, ladies! I am ashamed. I will not say that there are no changes. They ...

How to run to lose weight, how to become slim

Spring has finally come. It became warmer … And this means that it is time ...

Nordic walking, sport and active lifestyle

When we were at sea in the summer, I noticed that a lot of women ...

Jump rope – the path to health, sport and an active lifestyle

It would seem that children’s fun is to ride a rope, but it turns out ...

Celery for weight loss, how to become slim

Celery is an excellent tool for those who want to quickly lose weight and lose ...

Secrets of slimness in middle age, how to become slim

I look at myself in the mirror and understand that my physical form today is ...

Secrets of losing weight, how to become slim

It is known that women are very important to their appearance. Beautiful appearance is a ...

Beauty Secrets: slimming wraps, how to become slim

At one time I tried a lot of wraps. I want to share with you ...

Low-calorie foods, how to become slim

I think no weight loss is in principle possible without the use of low-calorie foods. ...

Self-sabotage, candy or just the third post about the path to harmony, how to become slim

Oh, girls … It’s always like this: you think of something good, and everything starts ...

The most effective weight loss: active or passive, how to become slim

Resolved – not fat. However, the figure from the so-called ideal is far. I have ...

Don’t tell how to become slim

The very first step to the ideal figure is desire. And the desire – his ...

The trainer itself: how to make a training program, sport and an active lifestyle

For those who are intrigued by my advice to independently compose a fitness program, I ...

How to start losing weight, how to become slim

Today I want to tell you how I started my way to a slim figure. ...

Fish oil slimming minus 15 kg how to become slim

I have always taken diets not very seriously. And when the girlfriends said they lost ...

Manual vibrating massager for weight loss, how to become slim

Two years ago, a friend gave me a manual vibrating massager. She herself has long ...

Rice fasting day how to become slim

One time I regularly spent fasting days. Every week on Thursday I ate only 1 ...

Rice detox diet, how to become slim

In Asian countries, rice dishes are basic. If you pay attention to the Japanese women ...

Rational nutrition – my secret to success, how to become slim

I must say that rational nutrition has completely changed my attitude to nutrition. This system ...

We calculate the number of calories for weight loss, how to become slim

How often, especially if on the calendar the first days of spring, we look in ...

Separate meals: the pros and cons, how to become slim

Is it true that separate food helps to lose weight? This is the first question ...

Separate nutrition for weight loss, how to become slim

The concept of separate nutrition (RP) is based on the assumption of compatibility and incompatibility ...

Fasting day? Pleasure, not torture, how to become slim

For some reason, always the phrase “discharge day” was associated with terrible starvation, when nothing ...