Getting up at 5:30! No problem, everything went :))
On the way, I met such beauty –
Probably the only pleasant thing about jogging.
I went to run – a friend with me. What to say. Jogging did not bring me pleasure!
A dog stuck behind us, just peacefully running a couple of meters away from us. A friend began to cry out that she had a CD, and this is also a Male! o_O say: Straight rape you now here in the field. „
Turned around, went to the stadium to run …
On the way back, to get rid of the dog (to tangle the traces, damn it!), She dragged me along some road, and there the trash can is all the way! I ran and did not breathe. Only 6km on the tracker showed went to the horizontal bars. Stretching, press …
She began to burden me, that we 12km have not run for a long time, because we are lazy, etc. I say that it is hard for me to run a lot and work. And she: “I work too. So you have no family! And then the phrase that just pissed me off! And I go to clubs, I also spend a lot of energy and go to bed late!
So who is to blame you? Compared …
I said nothing, but I decided to myself that I would run only by myself now! What time I wanted to wake up, how much I want and where I want! I like the stadium. There you can run intervalally, and in the field only continuously.
Continuous running is very good, but from the interval, I sweat better, the liquid comes off.
boiled egg, 30g of cheese, tea (b / s).
On kebabs kebabs are called. and I wanted to go shopping, I need a blouse for new leggings. And I would not want to obozhatsya :))
I bought a dish for fruit (30 cm in diameter). Now I have a task so that it is always filled with fruit! Bananas, apples, apples. omnom. I like to eat apples!
And I went for a pedicure yesterday 🙂 Oooh. The sacred waters of the river Styx. I almost fell asleep there in the chair! So glad! :))