Recently, in a glossy magazine, I read the stories of slimming domestic stars of the scene and movies. Information about losing weight was accompanied, as is customary, photos of public favorites before and after losing weight.
I noticed that in many stories the same name flashes – Margarita Koroleva. Having found information about her on the Internet, I learned that she is a very popular nutritionist. Just think, and Natasha Koroleva, and Anita Tsoi, and even Nikolay Baskov lost weight not without her participation!
After reading her nutritional advice, I noticed how simple she explains. After all, she not only says what to do, but also explains in detail why. And this, in my opinion, is very important.
Having discussed this topic with friends, I learned that the mother of one of them lost weight on a fast 9-day diet of Margarita Koroleva. She urgently needed to lose weight on vacation. During the time spent on a diet, she managed to lose 6 kg! I do not know how easy it is to keep the weight, but the result is excellent!
It would not hurt me to lose a kilogram on 5. I do not want to sit on a strict diet. I know that I can not stand it. But I will listen to the advice of a popular nutritionist. Maybe lose weight gradually!
Girls, how do you feel about such tips? Did you lose weight by following them?