Главная 7 Little kids 7 Rules for the introduction of complementary foods, babies

Rules for the introduction of complementary foods, babies

When I hear the boasts of moms that their child, at 7 months of age, already at the common table, bites and borsch, washes down with a cup of sweet tea and chews cookies, I feel uneasy, the brain draws terrible pictures.

This is wrong, so it is impossible to do! We live in a high-tech age and with access to any kind of information. It is foolish not to enjoy the benefits of humanity, but to live as our parents lived. My mother says that they simply did not know anything, there was no information. Or they did not want to know, nobody will know the truth.

The consequences of improper feeding can be very deplorable. For me, attacks of gastritis were the norm, until I myself was cured and did not change my diet upside down. From the incorrect introduction of complementary foods harm not only the digestive tract, but also many other vital organs. But now it’s not about that, but about how, when and what to introduce to babies.

Lure begins at 6 months. No juices, apples and other goodies are needed by your baby’s body. My daughter was breastfed, so I’ll tell you our way to a full plate.

Kira was born in December, so by her 6 months in June there were already some young vegetables.

It is recommended to start with The first composition of vegetables.The first is a zucchini. It is simply boiled and give to try half a teaspoon per day. For the week you need to bring up to 50 grams. You can mix with the broth zucchini, and you can add breast milk, so that the child was a little familiar taste. Remember, your task is not to feed, but to introduce products.

Next, we introduce cabbage (cauliflower, broccoli, Brussels sprouts, kohlrabi), squash (a mixture of zucchini and pumpkin), pumpkin of light varieties, squash, turnip.

The second part includes:
Beijing (Chinese) cabbage, green peas, green beans, potatoes, carrots, cucumber, asparagus, sweet peppers, corn, sweet potatoes, daikon (radish variety), onions, garlic (after 11 months).

After a year – the third composition: beets, spinach, tomato, dill, parsley, celery (leaf and stalk), cabbage (by 1.5 years),
eggplant (by two years).

By 7 months, proceed to enter the porridge. First, we introduce gluten-free cereals: rice, corn, buckwheat. The scheme of introduction further everywhere is the same as with vegetables. We enter at the time not more than half a teaspoon of a new product. The next day, a teaspoon, so gradually bring up to 50 grams.

The next porridge is transitional. This is millet, which contains the minimum amount of gluten. Millet is introduced at least after 9 months. Oatmeal at least after 10 months. Wheat, barley and lentil – after a year. Peas, beans, after one and a half years. Manka after 2 years!

By 8 months, we introduce fruit.

The order of introduction is as follows: apples, pears, prunes (dried), dried apricots, raisins, banana, plums, peaches, dates, apricots, persimmon (after 8-10 months), avocado, mango, cantaloupe (if no allergies were previously observed, after 10 months), watermelon, tangerines (from 11 months), grapes (from 11 months), kiwi (by year), oranges, pomegranate.

Berries do not offer until the first year of life, at least after 9-10 months.

By 9 months we introduce meat (animal protein). The scheme is as follows: rabbit, turkey, pork, beef / veal, lamb. Chicken after a year. The norm for children up to 3 years – 75 grams of meat per day. But there must be so-called fast days. It means that once a week a child is in vegetables, fruits, cereals.

By 10 months – we introduce fermented milk products. Yogurt, cottage cheese, kefir, cheese.

Next, you need to diversify food within the introduced products. We introduce eggs after a year. Whole milk – after one and a half years. Fish – after a year. Seafood – after two, three years. Nuts, honey – after three years.

In this topic, I touched on only basic food. If you have questions, I will answer with pleasure.

And finally, remember: what you lay in the child in infancy is vital for him. Baby with this stomach to live a lifetime.

Take care of your children!

О admin

x

Check Also

The child is not interested in other children, kids

Not like everyone else … Something is wrong with him … Who said that all ...

The child does not fall asleep himself, kids

Many parents dream of ideal children, but more often the latter do not meet expectations. ...

The child does not eat prikorm, kids

I started feeding my daughter at about six months. Why? She had an excellent weight ...

The child does not take the breast, kids

When my girl was born, there was practically no milk (or more precisely, colostrum). My ...

Baby on youtube: pride or shame, kids

I can not teach my tomboy to go to the pot. I have already tried ...

The child eats little, kids

Spoon for mom, spoon for dad … Familiar? So I persuaded my daughter to eat. ...

Child kosolapit, kids

My two daughters began to walk quite early, at nine months they were walking quite ...

Child and dog, kids

Often I meet ads from the SOS series! Zarebemenela, take the dog in good hands. ...

The child and the cat: who is the boss, kids

I had 2 cats. One is older – home, the other is quite young – ...

Child and self-interest: the combination of the incompatible, kids

The birth of a child is a miracle of miracles, the ability to give a ...

Baby and gadgets kids

It seems to me that today there is practically no modern child who would not ...

Baby and alcohol kids

It would seem that the child and alcohol – two things are incompatible. And medical ...

The child in the hospital, kids

What could be sadder than a child’s illness? Is it only that he is forced ...

The child is even afraid of toys. What to do, kids

When my baby was very small, it was impossible to surprise or frighten her. She ...

The child is afraid of doctors, kids

The problem of children’s fear of doctors is not new. Many kids do not like ...

Baby a year and five months, babies

I can not believe that he is already a year and five months. He is ...

11 months baby has no teeth, babies

The appearance of the first tooth in a child is a holiday for parents. This ...

Baby swaying in transport, kids

I like to travel. Highly. Just like that, just get on the bus or in ...

Baby food in 9 months, babies

The introduction of complementary foods is a topic that I have now constantly on the ...

Rickets in children, babies

Any disease in a child causes the parents fear for him. Unfortunately, my youngest daughter ...

Relaxing foot massage for kids, babies

Relaxing massage has a positive effect on the development of babies. Neurologists recommend to spend ...

Early lure: good or bad, kids

I had to raise children at different times. When the daughter was born, the early ...

Early development: the reverse side of the medal upd, kids

No one likes smart. No one, understand? Teachers do not like. Pupils do not like. ...

Early child development is a necessity or a whim of parents, babies

Early development in our time is very popular. There are many techniques of various authors ...