Hygiene of adolescents: features of self-care
It would seem that only very recently your son was a nice little boy who hardly got you to the waist, was capricious at breakfast and badly brushed his teeth, and the daughter considered herself a princess and sincerely rejoiced with the new doll presented by the pope in the role of Santa Claus. And now the children are 12-13 years old, they have changed significantly outwardly: they have grown stronger or vice versa, clumsily stretched out, their psychology and physiology also inexorably changes.
Teenage years a turning point in the life of each person, during which the child gradually turns into an adult, there is a complete formation and maturation of all organs and systems of the body. The process of growing up is characterized by serious changes in the endocrine system, hormonal leaps that affect the emotional state of the adolescent, as well as the condition of his skin, hair and body. About what is necessary observe the rules of hygiene in adolescence, we will tell in our today’s article.
Separately it is necessary to stop at intimate hygiene of a teenager, in this case, a sincere conversation with the girl, it is traditionally worthwhile to spend mom, and talk with the boy to take on the pope. What is it worth talking about?
Even before the onset the first menstruation, the girl needs to find out what it is and be psychologically ready for this peculiarity of the female body. From the point of view of physiology, the child needs to clearly explain what will happen to her, show what sanitary napkins are and tell how often they need to be changed, discuss what is better to wear underwear and how often to pay attention to the hygiene of the genitals during menstrual flow .
It is important that the daughter correctly treated this process, understood that this state is absolutely natural and natural for every woman, and was not afraid contact your mother in case of any problems or concerns. Do not forget to have a special calendar on which to mark the days of the beginning of the menstrual cycle, because initially it is unlikely to be regular.
And the father is to tell his son about what is pollutions, when and why they occur and how to respond to them. Also, in the context of this physiological feature, pay special attention to the boy's compliance with the necessary hygiene of the penis. Talk to the teenager that the process of growth of his genitals is absolutely natural, and also do not forget to tell about a possible erection and increase of sexual desire.