How to strengthen the immunity of a child: exposing myths, means and recommendations of specialists
All parents want their child to grow up healthy and happy. If a child often suffers from cold illnesses, then parents are looking for ways to strengthen the immunity of the child. We have collected material that will help you learn how to improve immunity without drugs and with the help of medications. The table at the beginning of the article reveals some myths about immunity and ways to strengthen it.
Common misconceptions about immunity; truth and fiction
Each parent is aimed at protecting his child from colds and illnesses. Therefore, mom and dad are interested in the question of how to strengthen the immunity of your baby. But, the more important question is how to improve the immune system of the child without resorting to medications.
Some inexperienced parents believe that immunomodulators and multivitamins can help the child’s organism create a protective barrier against various viruses and infections. The truth is there, but the main constituent of immunity is the independent production of antibodies and an active fight against pathogens that can enter the children’s organism everywhere and everywhere. To strengthen immunity, parents should accustom the child to the correct regime, healthy nutrition and tempering. Below we will consider how this can be done.
In order for a child to grow up healthy and strong, he should not overwork and be exhausted, otherwise the body will be weak and prone to infections. In this important role is played by day and night sleep. How much should the baby sleep to strengthen his immunity and restore strength?