Features of the development of the baby in 3 years – what should be able to crumb?
Your baby is 3 years old. He has already learned a lot and continues to develop and to know the world around him. What kind of success should a child achieve by the age of three and what else does he need to learn? How to behave with a little man who already considers himself completely grown up?
The table data has averaged values, so do not worry if your crumbs have other parameters.
The products necessary for the normal development of the baby in 3 years
Every day in the diet of a three-year-old child should consist of such products as:
- Low-fat meat animals or birds; from 80 to 100 grams.
- Dairy and sour-milk products – up to 550 ml.
- As fats of animal origin – sour cream and butter for 15 and 20 grams.
- Vegetable (sunflower, olive or corn) oilup to 6-7 y.
- Fish products should be 20-25 grams.
- Cereal products in the form of milk porridge or garnishes; on 200-220 grams in a day.
- Sweets (including tea, juice or compote) should not exceed 40-45 grams.
- Flour products – up to 100-110 grams.
- Daily ration must contain at least 250 grams of vegetables and as much fruit.