What norms should correspond to the regime of the child’s day in 11 months
Since birth, your baby has grown strong. Until recently, he could hardly hold his little head, and after a month he was already a year old! Of course, the crumb every day amazes you with something new: it already creeps well or even starts walking alone and speaking the first words. But the innovations in the development of the child entail the need to adjust the regime of the day.
The regime of a child at the age of 11 months, if you tried to stick to it earlier, is definitely settled. For a long time passed the period of infant colic, which did not allow rest as a crumb, and for the rest of the family. By this age, the curiosity of your child is already at the highest level, there was the ability to engage in an enthusiastic exploration of an object that gives Mom the opportunity to briefly divert attention to household chores even when the youngster does not sleep.
Another relief for parents is that the sleep of the kid at night now lasts about 10 hours, no longer need to often wake up for feeding, because the physiological need for them to this age has already disappeared. As for daytime rest, at 11 months it should be about 3 hours.
The total daily norm of sleep at 11 months of age is 13 hours.
To sleep in the daytime a child at this age is preferably 2 times for 1.5-2 hours. The first day’s sleep falls on time after morning hygiene procedures and breakfast. Typically, this is 10: 30-12: 00 hours. The second period of rest during the daytime is recommended to be planned at 15: 30-17: 00 pm.