Главная 7 Children's diseases 7 The mode of the one-year-old child’s day: how much should he sleep in 1 year, the feeding regime and other questions Komarovsky’s opinion

The mode of the one-year-old child’s day: how much should he sleep in 1 year, the feeding regime and other questions Komarovsky’s opinion

The order of the one-year-old child

Every month, during the first year of life, certain changes occurred in the regime of the child’s day. Time devoted to active games and developing activities, gradually increased, the number of feedings and daytime dreams – was reduced. In order for parents to be sure of the correct development of a one-year-old baby, one must not only take into account the individual characteristics of the crumbs, but also to know certain age norms: how much to sleep, how much time to spend in the fresh air, how to make the menu balanced.

Sleep helps to restore strength, because from the moment of birth, the kid spends a lot of energy on the knowledge of the surrounding world and intensive growth. By twelve months the child is awake most of the day. He has one or two daytime sleep, depending on the individual pace of development.

Normally, sleep is 13-14 hours a day: 11 of them – at night and 2-3 – at daytime. By the age of 1.5, this period is slightly reduced – by about 30-60 minutes.

And by the age of two, the total amount of time spent in a dream is 12-13 hours.

In a year, children usually sleep in the daytime 2 times for 2 hours: in the morning and after lunch. But some already by this age switch to one day’s sleep. This is considered not a deviation from the norm, but an individual feature of the body. The number of daytime dreams is determined by the time of awakening. Children, who early go to bed in the evening, get up early in the morning. Therefore, in the first half of the day they need rest to restore their strength. After lunch, these babies also need sleep.


By the year the baby's diet is becoming quite diverse, although it's too early to switch to a common table. The mixture or mother's milk remains mostly only in the morning and before bedtime. At this age, the baby eats 4-5 times a day with a break of 3-4 hours between feedings, regardless of whether it is on breastfeeding or artificial feeding.

The one-year-old child's menu should include:

  • meat, vegetable and fruit purees;
  • milk-cereals;
  • cottage cheese and yogurt;
  • a fish;
  • yolk;
  • butter and vegetable oils.

At the request of parents, you can offer baby biscuits and fruit juices.

Separate attention requires the inclusion in the diet of whole cow milk. Often, mothers complete breastfeeding when the baby is one year old, and replace cow's mother's milk. Pediatricians do not recommend doing this for several reasons.

  1. The composition of cow's milk is not adapted for the child: it has a lot of phosphorus, which, when removed from the body, removes calcium from the kidneys.
  2. A large amount of fat has an additional burden on the digestive system, which can cause the child to have discomfort in the tummy and upset of the stool.
  3. The use of cow's milk often provokes an allergic reaction.

О admin

x

Check Also

Symptoms and signs of laryngitis in newborns, infants and older children, depending on the form and stage of the disease

Laryngitis in children: features and signs of the disease In the treatment of laryngitis in ...

Symptoms and the first signs of brain concussion in school-age children, preschool, newborns and babies, as well as first aid and treatment

Symptoms of brain concussion in children: meaningful recommendations to parents Concussion is one of the ...

Symptoms and first signs of pneumonia in children, treatment tactics

Inflammation of the lungs or pneumonia in children: symptoms, the first signs, tactics of therapy ...

Symptoms and first signs of appendicitis in children, diagnosis and treatment

Symptoms of appendicitis in children: the degree of development and the nature of the disease ...

Symptoms and treatment of sinusitis in children of different ages video

Symptoms and treatment of sinusitis in children of different ages The child is more exposed ...

Serous meningitis in children: symptoms, incubation period, consequences, treatment and prevention

Serous meningitis in children, its symptoms, diagnosis and treatment All parents pay special attention to ...

Seasonal flu in children: treatment, prevention of influenza in children up to a year and older

Influenza in children: symptoms and treatment Influenza in children (Grippus) Is an acute viral disease ...

Seborrheic dermatitis in children at different ages: treatment and other features photo

Seborrheic dermatitis or milk crust in small patients Young mothers are very worried about their ...

Candles for Teething Teeth in Children: How to Choose an Effective Anesthetic

Candles for teething children: we will tell about the most popular and effective preparations Teething ...

Candles Paracetamol for children: instructions for use, dosage and reviews

Candles for children Paracetamol: instructions for the use of an effective remedy against temperature and ...

Candles Panadol for children (125 and 250 mg): instructions for use, composition and form of the preparation of children’s drug

Candles for children Panadol; instructions for use, advantages, pros and cons The rise in temperature ...

Candles for children: what antipyretic drugs are recommended by pediatricians

Effective and quick-acting candles for children: a list of antipyretic agents recommended by pediatricians In ...

Candles for colds and SARS for children: a description of the most effective children’s products

Review of the most popular and effective candles for colds for children Pharmacists have come ...

Candles for constipation for children: the principle of action and the rules for choosing children’s laxatives for newborns, children up to a year and older 2-3 years

Candles for Constipation for Children: Features of Use, Safety, Best Drugs Problems with the intestines ...

Worm candles for children: the principle of action and a detailed list of drugs

Guests in the tummy of your baby; how to get rid of worms with the ...

Candles Corilip and Corilip-Neo for children: composition and instruction on the use of the drug

Candles Corilip and Corilip-Neo for children: admission rules, contraindications and drug prices How to help ...

Ibuprofen candles for children: benefit and harm to the child’s body, instructions for use, recommended forms of medicine for infants under one year and from 2-3 years, and interaction with other drugs

Ibuprofen for children: all the features and rules of the drug The need for non-steroid ...

Candles for children from hemorrhoids and cracks in the anus: an overview of the best means

The most effective and safe candles from hemorrhoids and cracks in the anus for children ...

Candles for children Viferon: instructions for use and dosage rules for an antiviral drug

To help Mom candles for children Viferon: instruction on the use of an antiviral drug ...

Viferon suppositories for the prophylaxis of viral diseases in children (acute respiratory viral infection, influenza): features of the drug

Viferon: effective remedy for the prevention of viral diseases in children Candles of Viferon; it ...

Candles Viferon for children under 1 year: from how many months can be used (instructions for use and dosage rules)

Antiviral suppositories Viferon: is it possible to use a remedy for children under one year ...

Candles Viferon 500 000 for children: instruction on the use of a popular drug

Candles Viferon 500 000 for children: instruction on the use and effectiveness of the antiviral ...

Viburkol candles for children: instruction manual, opinions – for – and – against

Homeopathic Viburkol suppositories for children: instructions for use, advantages and disadvantages Until now, there are ...

Analgin Candles for Children: instructions for use and a review of children’s preparations containing this substance

Candles with Analgin for children: features of the reception, pluses and minuses of an anesthetic ...