Nutrition mode, menu examples and recipes for children 10 months
The nutrition of a child in 10 months is practically no different from nutrition at 8 and 9 months. Changing the volume of food per feeding and daily in general. In order to make a menu for a child in 10 months, follow the simple guidelines.
According to the WHO (World Health Organization) table for 2006, the body weight of a 10-month-old baby can range from 7.5 to 10.2 kg. Indicators for girls and boys are slightly different.
Features of nutrition during this period
The entire range of food remains the same, the child only strengthens the capabilities of his body. Nutrition in 10 months is not just feeding, but the process of education. Therefore, it is better to feed him at a common table, give him a spoon in his hand and drink from a cup. Of course, it will be difficult, but this can not be avoided. Give more independence to the child and do not get scared for stained things.
It’s better if the mother herself prepares mashed potatoes
Should I continue breastfeeding at 10 months of age
If you have lactation, it’s excellent. In this case, at least one feeding should remain nursing. And if you burn with a great desire, then keep the natural feeding as long as possible in full.