The regime of the child’s day in 11 months: sleep, feeding, walking, wakefulness
The daily routine for a child in 11 months, which has not undergone significant changes during the last two months, can be considered settled. The kid, accustomed to the rhythmic alternation of the same regime moments, submits obediently to them, falling asleep and waking up at the same time, giving Mother a chance to relax or do household chores.
- 6: 00-6: 30 The time of awakening and feeding of the baby (the babies are applied to the chest, the artificial ones are fed with a milky mixture).
- 6: 30-10: 00 The most favorable time for the formation of useful hygienic skills: washing, caring for teeth, performing morning exercises.
- 10: 00-10: 30 A breakfast consisting of a gruel (for its preparation the mother can use both cereals and dry semifinished products from a pack), baby biscuits and tea.
- 10: 30-12: 00 Tired little one needs rest.
- 12: 00-14: 00 It’s time to get to know the surrounding world: walk in the yard or in the park area.
- 14: 00-14: 30 A hungry child can be fed with soup from cereals or vegetables (with meatballs or a piece of boiled meat). A good addition to the soup is a slice of bread or cracker. After this, you can give the baby a cottage cheese and fresh fruit puree.
- 14: 30-15: 30 Quiet leisure, during which you can attract the kid by reading fairy tales or developing games using cubes, play centers, pyramids and toys for the development of fine motor skills.
- 15: 30-17: 00 It’s time for the baby to rest.
- 17: 00-18: 00 The child who has gained strength will be pleased to perform physical exercises and take part in any outdoor games.
- 18: 00-18: 30 Supper of the kid can consist of vegetable mashed potatoes with a portioned piece of fish or meat, steamed, kashki with a small cutlet baked in the oven. As a drink, fruit juice or berry juice will do.
- 18: 30-20: 30 The time of the long-awaited family walk.
- 20: 30-22: 00 The time of evening leisure, during which the baby has the opportunity to stay in the company of family members, filled with calm games. Approximately one hour before bedtime, the crumb should be bathed.
- 22: 00-22: 30 The last meal, during which the baby gets mom’s milk or milk formula.