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Menu of the one-year-old child: composition, recommendations

Baby food in 12 months

Your karapuza already has milk teeth, and he can eat food cut into small pieces. He’s not really a baby anymore. However, any mom wants her baby to eat only the right and healthy food. This diet includes a variety of recipes.

A year in the diet of the child, new products have already appeared, but milk and dairy products are still the basis of the baby’s nutrition, but other recipes will come to your aid. Necessary to enter the diet of poultry meat and eggs, because these products contain a lot of animal protein. How to make a baby’s menu at the age of 12-13 months? What can he give?

Menu of the one-year-old child: composition, recommendations

Breakfasts

For breakfast, it is preferable to cook porridge for the child. You can give half an egg yolk, fruit or fruit mashed potatoes. Oats, semolina, wheat, buckwheat, corn and rice are allowed from cereals. For a one-year-old child, the serving should be about 150-200 ml, do not forget to add a little cream (or any other) butter to the cereal.

You can also offer the child a casserole or an omelette with a sandwich (bread and butter plus a slice of cheese). Bread at this age gives wheat, from drinks – tea, juice, compote or jelly. This set is good for dinner.

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