Главная 7 Child up to 1 year 7 How to teach a child to turn from belly to back, from back to stomach: correct exercises and training in 3-4 months (video)

How to teach a child to turn from belly to back, from back to stomach: correct exercises and training in 3-4 months (video)

Teach the baby to roll in 3; 4 months: simple acting exercises (+ video)

Most recently, most of the movements were unavailable to the toddler. But here he was 3 months , and he began to try to reach the toy. Now the crumb does not lie in one position, and he wants to turn on his side, trying to roll over from the back to his stomach. Each child has these moments individually.

Normally, children begin to turn over on the flank at 4 months, then this skill for months to 5 gradually turns into turning from the back to the tummy. Towards the end of the fifth; the beginning of the sixth month, many babies can already turn over and back; from the stomach to the back.

If the pediatrician has determined that the development of the child corresponds to the norms of age indices, then one can not worry that a child will miss or not learn something. Gradually, the child will acquire all the skills that are embedded in him.

If in six months the baby does not know how and does not try to turn over, then it is necessary to consult with a specialist. The doctor will examine the child, exclude neurological disorders and advise a number of exercises, massage and other procedures that will help the child catch up.

Teach and help the child roll over; preparation

Here are exercises to strengthen the muscles of the back, neck, abdomen and prepare them for new movements, for babies from three months:

  1. Alternately, bend and unbend the legs of the baby by the type of exercise bike.
  2. Give the child thumbs of his hands for grasping. Raise the handles to the sides, and then reduce them, collecting them on the chest of the baby.
  3. Just give your baby his fingers to grab and pull him gradually by the handles towards him. Over time, the baby himself will reach for his hands.
  4. Spread the crumb on your tummy. This can be done already in 1 month of life, starting from the 1st minute and gradually increasing the time to 10 minutes. Exercise helps strengthen the neck muscles that hold the head.

Video on how to strengthen the muscles of the back and abdomen:

To begin gymnastics is better after preliminary massage (massage to the child). The duration of exercise is 15 minutes.

When the child begins to confidently hold his head, lean on the handles, become more active and curious you can begin to teach him to turn over.

In order for the training to be easier and more interesting, provide the baby with the conditions for this:

  • the child should be placed on a firm, non-bending surface;
  • Create a goal for the kid in the form of a bright toy, to which he wants to stretch;
  • the child must be positively attuned;
  • it is better to perform gymnastics naked, in parallel tempering the child.


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