Главная 7 Child up to 1 year 7 How to put a child to sleep without tears and whims: advice, recommendations and 5 techniques (Video)

How to put a child to sleep without tears and whims: advice, recommendations and 5 techniques (Video)

How to put a child to sleep without tears and vagaries

The first months after the birth of the baby sleeps most of the day. As a rule, there are no problems with falling asleep during this period. Little wakes up to eat, a little gaze at the world and again falls asleep sweetly, sucking my mother’s breast. Gradually the time of sleep is shortened, and the time of wakefulness, respectively, increases. Most parents of children from 6 months to 2 years (sometimes younger or older) ask questions on women’s forums on the Internet or ask their more experienced friends or grandmothers How to put a child to sleep without tears, whims and hassles? .

Problems with falling asleep in newborns are associated not with a capricious nature, not with the spoiled child, but with the features of the nervous system of young children. Unlike adults, kids of the first year of life simply do not know how to consciously relax and disconnect from extraneous stimuli at a time when the body needs rest and it’s time to fall asleep. But if the parents act correctly, then tears and whims can be, if not avoided completely, then reduced to a minimum.

How to properly put a child to bed: simple advice to young parents

  • According to modern pediatricians, children under one year should not strictly observe the regime. Careful observation of the baby will allow you to understand his biorhythms and properly organize the time for rest and feeding. The sleepy child starts yawning, rubs his eyes, becomes sluggish or capricious. Have noticed these signs – urgently pack, so as not to miss the moment of falling asleep.
  • The baby is lucky if the mother is breastfeeding on demand: in early childhood, the children, having enough to eat, easily fall asleep at the breast. Breastfeed for at least a year, so you can put the baby to sleep without tears until the time comes to take away the crumbs from the chest.
  • It is very important, before going to bed, to create a small comfortable relaxing environment. For this purpose, a warm bath (be attentive, on some children the bath acts excitantly, in this case the child should be bathed 2 hours before bedtime), relaxation massage (many babies fall asleep if they are gently stroked on the back or stomach), aromatherapy with lavender oils , nutmeg, sandalwood, jasmine.
  • Pay attention to the clothing of crumbs: it should be soft and pleasant to touch things.
  • Some children are helped to sleep mother’s lullaby, not loud relaxing music with the sounds of nature (the murmur of water, the noise of rain).
  • Many babies help to fall asleep motion sickness in a crib or on hands. If your baby is such a kid, do not neglect this proven method of the century (see article on motion sickness on the hands).
  • Do not forget about maintaining a comfortable temperature and humidity in the child’s room. The best option: 20-22 degrees. Do not wrap the baby, children do not sleep well if they are hot.
  • Before going to bed at least an hour, exclude cartoons and noisy games.
  • Create a calm and friendly atmosphere in the family. The crumb at the emotional level perceives a tense situation and reacts painfully to it.


Thank you! We have a boy (1.5 months) and we just did not know what to do! He did not want to sleep at all! But taking advantage of your advice, we began to go to sleep. By the way, there was time for a private life :). In general, a very good article.

At first my child fell asleep near my chest, it's somewhere up to a year and a half, then the relay passed to her husband. He sings very beautifully and sang songs not only lullabies, but different directions. Now the child is 4 years old and he remembers all these songs by heart, and sings with his father. But now we can not help the son to sleep in a separate room; all the time comes to us at night.

I can advise as the father of 3 children

1. Lie in bed and read fairy tales to the child. Under impressions the child falls asleep very quickly.

2. If there is no time or effort. Put audio audition of which a lot in the Internet.

I can recommend, for example, a good channel on Youtube; a huge number of tales and lullabies in one place and do not need to rock

I cut it on my computer or on my phone. Children lie listening and pritlichnenko fall asleep fairy tales added every day

It seems to be an article called, how to put a child without tears, and talk about what you need to leave and get out, cry and fall asleep. but about the timer, I have all my eyes on the forehead got out, the monsters those parents who practice it, IMHO. eat and fall asleep on a call! in my opinion, the baby will feel that soon it will be taken away; and my mother and will be even more worried and eating faster, which will negatively affect.

and in my opinion, the child should be weaned from the breast at the time when he is ready for it, and not when his mother wanted and only so physiologically will be to his benefit.

children in general are energetically connected with mother up to 7 years old and be with her side where possible only in a year, two or even three in the norm. but if moms say, but I can not even get away from him; ; so you want a child, not a doll)) so enjoy a joint sleep is the best way to put the baby) because 1) the children are repeating-mom is sleeping and he too, 2) with mom warm, safe, nourishing (if with gv) , 3) it is proved that in mother's milk (not in mixtures) opioids are kept, soothing substances are shorter, which helps the baby fall asleep until mother's milk is digested). It is interesting that during breastfeeding in the mother's body hormones inhibiting and soothing the mother are also developed! so conceived by nature that moms rested with the children, and did not run wash-wash-clean # 55357; # 56832; own strength, milk and nerves, a pledge of a happy mother, and therefore a child, and stroking. da still life ahead-will succeed!

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