Главная 7 Child development 7 Menu for a sick child

Menu for a sick child

Menu for a sick child

Ideally, during an illness, whether it is an acute respiratory viral infection or a childhood infection (measles, rubella, etc.), the basis of the menu should be milk-plant food – it is easily digested. Dairy products will supply the body with protein, which contains all the necessary amino acids that are important for improving immunity. Porridges will provide the body with the necessary energy, vegetable protein and vitamins of group B. If your baby has a sore throat or he coughs, it is better to make them more liquid.

Fresh vegetables, fruits, berries are rich in vitamins and fiber. They stimulate the appetite, which dies away during illness, and improve digestion.

The amount of sweets, on the contrary, should be limited. Excess carbohydrate can enhance inflammation and provoke fermentation in the gastrointestinal tract.

Hard crumbs from cookies, crackers and dryers can irritate the mucous membranes of the mouth and pharynx, which can cause or aggravate coughing.

During an illness, it is important not only to select the “right” products for the baby, but also to observe the following rules:

1) It is necessary to feed the child more often than usual: in small portions every 3–3.5 hours.

2) Poor health, the temperature makes the baby particularly capricious in choosing food, so in the first days of the disease, offer him his favorite dishes and make sure that the food is not only healthy, but also tasty.

3) If the baby has a high temperature, the main meals should be postponed to those periods when the heat subsides a bit.

4) Do not insist if the child refuses to eat. Try again some time later.

Menu for a sick child

During illness, the baby’s body experiences an increased need for fluid. First, due to the high temperature, the body quickly loses it. Secondly, water is needed to relieve cough.

It helps to dilute the secret of the respiratory tract and excrete phlegm, and with it the products of the exchange of pathogenic bacteria. It is better to give the baby a little sweetened with weak cranberry or lingonberry juice.

It contains benzoic acid, which inhibits the growth of harmful microorganisms in the intestine. Drinks from dried fruit, black currant, wild rose, lemon are also good.

Drinking should be warm, but not hot, so as not to irritate the oral mucosa.

Experts are unanimous: to water children, especially the youngest, is better with water, whose composition is reliably guaranteed. Only manufacturers of bottled water can fulfill this condition, and not all products of this group are suitable for babies. Water for children – water of the highest category, meeting the most stringent safety requirements; It contains a certain amount of minerals and salts, and no preservatives (silver and carbon dioxide) are added.

For example, the level of minerals in children’s water should be low — up to 500 mg / l (in the first quality category it does not exceed 1000 mg / l) so as not to overload the gastrointestinal tract, kidneys and the cardiovascular system of babies. A safe framework has been established for each of these substances. Thus, the content of fluoride ion should be in the range of 0.6–0.7 mg / l.

Going beyond this is fraught with problems: a lack of can lead to caries, and a bust – to fluorosis (the process of destruction of dental tissue). Another important indicator – the level of water hardness depends on the amount of mineral substances in its composition.

Allowed, that is safe for the health of children, the interval is 1.5–7 mg-eq / l.

О admin

x

Check Also

Breastfeeding and colic

Breast milk is unique in its biological composition and provides the baby with all the ...

Our expertise: new children’s sunscreen

When going to the sea, every time I sacrifice exactly a quarter of the suitcase ...

Everything has its time

Every modern girl practically with mother’s milk absorbed common truths for skin care of the ...

Zen Education: Oriental Wisdom Principles

In the morning, your baby is in no hurry to go to breakfast and does ...

Children’s Day in the park “Kuzminki”

At 12:00 the Children’s Day will begin in the park with a long-awaited event: on ...

Baby’s skin – mother’s care

Usually it occurs due to overheating, when the baby sweats heavily. Then on his shoulders, ...

Chickenpox Questions: Repeated Chickenpox, Vaccinations and Possible Complications

It’s amazing how many more questions the chicken pox left us after we wrote two ...

The results of the third casting of the contest “Baby on the Cover”

The next casting of the “Cover Baby” contest, which has become the most popular contest ...

Questions to the children’s neurologist

Son is 4 years old. Often in the morning wakes up wet. I heard that ...

If the baby is sick in the car

Why it happens? The vestibular apparatus is an organ of balance located in the inner ...

Underwater reefs “for working moms

Your report for the upcoming talks should be on the table with the boss the ...

Everything you need to know about lure

“Why is meat in jars the pink one?” This feature is explained by the technology ...

Questions to the pediatric surgeon

Son 11.5 months. When it is strained, the navel slightly bulges out. Is this a ...

Danish doctors propose to try a new Scandinavian diet

Foods such as fried bacon and Danish pastries are most associated with Denmark. However, their ...

An online conference “Responsible Parent” will be held

From February 23 to 28, a free Internet conference “Responsible Parent” will take place. It ...

First supplements: organic or natural products?

Complementary foods usually begin at the age of 6 months: it is at this age ...

Questions to the gynecologist: Dihydrotestosterone increased

At the planning stage of pregnancy, it turned out that my level of dihydrotestosterone is ...

How to save the daughter from mistakes?

The daughter will cope, her soul will grow stronger and gain experience. One fine day, ...

How to calculate weight gain during pregnancy?

For physicians who monitor pregnancy, patient weights are of particular importance. Its surplus is the ...

Question to the gynecologist: How to deal with a headache during pregnancy?

How to deal with severe headache during pregnancy, because medications cannot be taken? Victoria, Moscow ...

Where to go with mom and baby: the most fashionable and hospitable places in Moscow

A new place where you can come with a child and at the same time ...

Appetite education

Disguise pieces of meat mashed potatoes? Perhaps at first this maneuver will succeed, but it ...

A question to the pediatrician: should iodine be given to the child?

Iodine is necessary for the synthesis of thyroid hormones. In children with a lack of ...

My daughter constantly confesses my love. ”