Главная 7 Child development 7 How to change the child’s eating habits

How to change the child’s eating habits

How to change the child's eating habits

Many children do not like to try new and unusual food. Therefore, if your child prefers well-known macaroni to vegetables that are rare on your table, then you will have to try to accustom him to a healthy diet.

Kid copies the behavior of adults. So you have to first change your own habits. However, now is the time for this.

In the spring, it is easier for us to give up what is pulling us down and the whole family to go on a healthy diet.

The way a child treats food is shaped in the family. And there are no trifles, it is also important what products appear on the table, and how they are prepared, and what are the sizes of servings.

Be sure to show your child how to behave at the table, how to use cutlery. Ask your baby what dish he would like to eat for lunch.

And do not forget to listen to his preferences. In this way, the child will understand that he has a choice that is respected.

Involve your child in cooking, children love to participate in what adults do. Remember also that emotions are closely related to food.

So let your lunch be fun, and then the baby will surely eat his portion with an appetite. In addition, children adore the bright and unusual.

Let the baby have their own special dishes.

Gathering a child to school, do not forget about the principles of healthy eating. A good addition to the healthy lunch box will be the portioned drink.

Kids like small colorful packages of juice, for example, “Orchard” 0.2 l. The brighter the dinner looks and the more comfortable it is to eat and drink, the more willing your child will eat it.

О admin

x

Check Also

Hippotherapy: treatment with the soul

Hippotherapy is a unique method of treatment and rehabilitation with the help of a horse. ...

Son breaks toys

Tummy sore

As you know, most often problems arise when you least expect them. So here: everything ...

Yes, you do not believe it!

Sometimes doctors themselves are convinced of the veracity of some of the most common parental ...

Homeopathy for children

The debate between doctors – supporters and opponents of homeopathy – has lasted for decades. ...

Hunger strike: welcome for those who want to lose weight

Recently, scientists have found that the sequence of cycles of starvation-overeating in animals leads to ...

Children and medicines: nothing more!

The advice to consult a doctor and get his approval for the treatment of the ...

Influenza during pregnancy: the danger and treatment

Acute respiratory diseases (ARD) include a large group of respiratory tract diseases caused by infection. ...

Forgotten games: what our parents played when they were children

You can try to find a way out of the situation if you mentally return ...

Glenn Doman: Your child is a genius

It all started when, at the end of the forties, a young military doctor, Glen ...

My son and I began to quarrel “

Your confusion is partly understandable. It may be difficult for you now to keep from ...

Infections: notice and eradicate!

How to understand if everything is alright? This will indicate, firstly, modest, not surprising volume ...

Worms in a child: what to do

Worms (in scientific helminths) are called parasitic worms and their larvae. The number of species ...

Denis Maydanov: Eternal love

HAPPY PARENTS Often a couple has a relationship crisis with the appearance of a child. ...

Can a pregnant woman be carried in the arms of a child?

Is it possible to wear the hands of the first child during the second pregnancy? ...

Bilateral effect

In the course of positive psychotherapy, all participants are offered … to wash the dishes. ...

How to “make friends” with your belly (and make him happy)

What kind of epithets do not “award” the stomach! It is both fat, and soft, ...

Not hot, not cold: home air conditioning

Window air conditioners. It was the most common model in Russia until recently. They are ...

Show “The Adventures of Darwin Dinosaur”

The performance will be an excellent and very unusual gift for children during their school ...

Is it cruelty?

Often children can be cruel to animals, to other children out of ignorance, that is, ...

Feast for the baby

Caviar, jellied fish, smoked meats, cakes, exotic fruits – all this abundance, alas, not for ...

A woman has been placed on another’s embryos.

On December 4, the embryos were attached to four patients at the same time, and ...

Dizziness in pregnant

If dizziness happened before pregnancy, it is most likely associated with diseases that affect the ...

City picnic SelfMamaDay: RelaxMother!

SelfMamaDay Picnic is an annual summer holiday, organized by the founders and volunteers of the ...