Главная 7 Child development 7 Caution, gourmet!

Caution, gourmet!

Caution, gourmet!

Let’s start with products that all children adore without exception – with sweets. Many adults think that only full babies need to restrict in sweets or cookies; let the others eat as much as the soul asks.

Alas, the problem is not only in extra pounds. Even if you do not take into account the composition of some sweets (and there you can find dyes, flavors, and much more), it’s enough that along with your favorite chocolates or puffs the kid gets an excess of sugar and fat.

This complicates the work of the pancreas and other digestive organs, increases the risk of allergies and caries.

The second group of popular children’s delicacies – the so-called fast food, that is, “fast” food, which you can eat on the run: hamburgers, hot dogs, french fries, chips. All this eagerly chews even capricious little ones; however, the fascination with such products quickly affects digestion.

Almost all dishes from fast food cafes are difficult to digest, overloading the gastrointestinal tract.
This is especially true for deep-fried foods, which are always plenty on the snack menu. After frying in boiling oil, the products absorb a lot of fat, and its excess can disrupt the normal functioning of the stomach, gallbladder, pancreas.

Caution, gourmet!

Despite all the disadvantages of sweets and fast food, many urban babies often replace more wholesome foods. No doubt, it is easier to “seduce” a child with crisp potatoes and ketchup than boiled vegetables, and he will eat a chocolate muffin more readily than porridge. Nonetheless, nutritionists advise parents of preschool children to be cautious of a not-too-useful “yummy” for a reason.

And if you exclude it at all is unlikely to work, then at least take control in our power.

Rules for handling your favorite baby products

The most suitable sweets for children up to 3 years old are: special children’s and dry biscuits, crackers, donuts, marmalade, pastila, marshmallows, jam, jam. On the day, a child needs 1 dry biscuit and 1 marshmallow piece. After 3 years, waffles, gingerbread, milk chocolate, chocolate cookies, sweets (no more than 1 per day) are added to this set.

Remember that it is better to treat sweets to a crumb after main courses or in the mid-morning snack.

Up to 3 years, kids do not give any fried foods; older children can only fry foods slightly, and then simmer them or bring them to readiness in the oven. Crisp fried foods, especially fries, are not advised by doctors to give to children up to 6–7 years old, and even schoolchildren (and adults too) should not eat them more than once a week.

О admin

x

Check Also

Fast freezing (cryopreservation of eggs)

For a long time, cryopreservation of eggs was considered to be a utopian project: its ...

Tetanus vaccination

The tetanus rod is found almost everywhere: in the ground, street dust, human and animal ...

It’s dangerous for a man to be a sweet tooth

Irish scientists led by Francis Hayes, an endocrinologist at the Dublin Hospital at the University ...

My daughter doesn’t contact me

Dear Olga, do not worry so much. The situation is not as dramatic as you ...

Back to basics: caring for a newborn

Ethnic-style tunic made of translucent fabric, necklace of dried berries on the neck, zebra carpet ...

Daughter is afraid of his father – what to do?

The reaction of Nastya to a meeting with her father after a long separation is ...

Big family crisis

There will be three such crises in the near future. In a year, in three ...

Husband dropped our baby!

Unfortunately, you did not indicate the age of your baby, but judging by the fact ...

To the bank, for milk

At the same time, in most countries of the world there are cans of breast ...

Dole or midwife: whom to call for childbirth?

From the Greek Doula (Dula) is translated as “maid”. She really is: during the birth, ...

Marry what toys can be

About thirty years ago there was no choice: as soon as the first suspicions of ...

How to teach a child to swim from birth?

If you are worried before new water procedures, before starting independent homework with a newborn, ...

Bouquet for March 8: how to surprise and enchant

So, on the eve of the main women’s day, we have made for you a ...

Great tea party

Answers to the question of whether it is necessary to solder the crumb being breastfed ...

The husband does not want a second child!

Sooner or later, all spouses are faced with the question of expanding the family. Someone ...

Ice Age: skin care during the cold season

So, what is the main danger for our skin in the fall and winter? First, ...

Imagination

Imagination is the ability to create new images on the basis of the experience, using ...

Here is such a scattered: child-loosing

“It does not take a day for my son not to forget or lose something ...

Daughter too painful experiencing a mistake “

Your girl was jealous of the success of their classmates. In their success, she sees ...

Become a quench!

The warm sun, long walks, swimming in the sea, jogging on the grass – in ...

First Aid Kit

For the first-aid kit in the apartment should take a special place. This can be ...

Light a holiday

Candles are an indispensable attribute of the New Year holiday. Without them, creating a solemn ...

Bush Goman: “My wife and I have been thinking for several years that we cannot have children.”

Happy Bush Parents, you have such a big family! Did you grow up in the ...

Home sandbox

Put your hands in it Sand is not important, from a sandbox or kinetic – ...