Главная 7 Child development 7 7 rules of healthy appetite in a child

7 rules of healthy appetite in a child

7 rules of healthy appetite in a child

One of the main conditions for a baby’s good appetite is a regimen. You do not need to feed the child strictly according to the stopwatch, but there must be a certain order.

If the little one chose his feeding hours, support this schedule further. Does your baby prefer to eat a few times a day? Well, he has every right to do so.

If the baby is difficult to master the ration at one time, divide the “meal” into parts, early and late (for example, the first and second breakfast).

No wonder that babies who are accustomed to the sweet taste of mother’s milk, it is not easy to fall in love with vegetable puree. The same applies to older children who have to get acquainted with products that are unusual for them.

Do not rush to innovations: an unfamiliar dish is better to give the child 1 time per day, little by little, starting with a teaspoon.

Do not be annoyed if something goes wrong the way you want – your mood is immediately transferred to the baby, who, and so without much enthusiasm, starts eating. Appetite is closely related to the state of the nervous system, and this is important to consider.

For example, an excitable child can distract any event from food, so you should not, for example, have a dinner right before the promised walk, when the baby is already mentally in the sandbox.

7 rules of healthy appetite in a child

Nutritionists do not get tired to repeat to parents: you can not force the child to eat. It is better to try something to interest the crumbs: a bright tablecloth, colored dishes or outlandish decoration of dishes.

Rituals are important for children – try to extend them to the feeding process: for example, make it a rule to set the table with the baby.

It is a little imagination – and the child will eat vegetable puree unloved by him, even without suspecting deception. “Disguise” – the most peaceful solution to the problem. Kid crooked at the sight of buckwheat? He might like porridge with pumpkin or quince.

Doesn’t want zucchini? Add carrots and apples to puree.

If, in spite of all the tricks, the crumb refuses the unloved dish, try to find a “foe” similar replacement.

It seems to you that the crumb is undernourished? Write down what and how much he eats during the day, and with your pediatrician, analyze the list. “Malozhezhki” often face not a shortage of calories, and excesses in the diet.

Trying to feed the child with at least something, parents are too addicted to individual products, and this sometimes leads to problems – for example, dysbacteriosis.

Most children go through a period of so-called neophobia: everything new – in taste and in appearance – frightens them. To solve the problem, involve the crumb in the culinary process.

Take it with you to the store and let yourself choose the vegetables, and after cooking, ask to help you decorate it beautifully.

О admin

x

Check Also

How to wean a baby from a pacifier?

Before you firmly decide “everything, from today no nipples,” think about how well the moment ...

Know the measure (about intimate and not only)

When bathing a child, be sensitive, especially when it comes to the intimate parts of ...

Angry at child because he looks like ex-husband

This is a common situation. Your ex-husband hurt you very much, betrayed you, hurt you. ...

How to stop constantly being afraid for your children?

Fear for your child (like any other fear) warns us about the danger – in ...

In your own way

Adults make predictions for the future at once, at birth. After all, even choosing a ...

Personal experience: Girl after three boys

The first psychological difference between a girl and a boy, which I realized: if boys ...

Foreign language for a child

With foreign languages, each of us develop a purely personal relationship. Some from the school ...

Lady perfection

Clean work. We start with an important rule – thoroughly clean the skin of the ...

We acquaint the child with time: useful games

Time is a difficult concept for children, they master it gradually. But, despite the individual ...

Develop attention

Scarce from the first month of life shows that he has attention. He looks at ...

Abuse of sweet leads to premature skin aging

But to succumb to sweets is not just to sacrifice your waist. Experts say it ...

Golden Key

The provincial theater in its repertoire pays great attention to high-quality productions for children and ...

How to take vitamins depending on the trimester

It is necessary to supplement the nutrition of the future mother with vitamin preparations. First, ...

Goodbye, diaper!

15 months: The kid is able to say that he has soiled his pants. 18 ...

Playing gardeners: practical botany for kids

Properly selected plants have the same beneficial effect on the body, mind and soul. In ...

How to help your child feel more comfortable in the house?

Experts in the field of education advise to teach children to communicate with others as ...

Baby hiccups

Hiccup is a reflex contraction of the diaphragm. A spasm occurs when the phrenic nerve ...

I want: all at once!

Strictly speaking, children under four do not react to advertising. And they react rather to ...

Give up

First of all, you should ask the parents who lead (or drove) their children to ...

Gene Game

The secret of human life lies in a filament meter-long and only a few billionth ...

Find a friend

In the process of communication, kids learn interaction and mutual understanding, get the opportunity to ...

Fast food: you can, but be careful!

Fast food is the main cause of mass obesity in developed countries. We get tired ...

How to wash the baby’s head without hysteria

Many children do not like to wash their hair, because they are afraid that water ...

Alcohol abuse during pregnancy harms the psyche of the unborn child

Researchers have found that one-time excessive drinking during pregnancy may increase the risk of mental ...