If you are already taking a contrast shower, you are already on the right track. And if this habit is not yet in your daily life, you should definitely start it.
Cool, ideally even cold water, contributes to the reduction of tissues under the skin and increases microcirculation in all strategic places. Another option is to irrigate the bust and decolletage area with cold water for a few seconds after an ordinary shower.
2. Easy gommage
When you take a shower, you can take another useful action and kill two birds with one stone. If you regularly use body care products, but for some reason bypass the chest area side, from the same day, stop ignoring it.
It is necessary to carry out this magical procedure no more than once a week, and for the delicate area it is better to choose gentle gommazhi, for example those that are marked “for sensitive skin.” And, of course, you should not apply the selected tool on the nipple area.
Rub scrub should be light, massaging movements. As well as cold water, a massage with hard peeling particles improves blood circulation, at the same time removing the layer of dead cells and making the skin even more velvety.
3. Daily care
Concentrating all the attention on the face and wrinkles, we too often forget that the chest, neck and decollete also require careful care. Especially in the warm season, which is just around the corner. After all, ultraviolet and bad weather ruthlessly age not only our physiognomies, but also all open parts of the body.
And the worst thing is for lovers of boldly décolleté dresses and blouses. So it is better to take care of the skin feeling in the most intimate area in advance, so that you do not bite your elbows and drape along the neck. So, the skin in the area of the bust must be moisturized daily.
It is best to apply a care product to a slightly damp skin immediately after taking a shower or bath. Suitable as a standard body milk, and a specialized bust cream with anti-aging effect, which will include magic vitamin E, which returns the desired elasticity.
4. The right choice.
Choosing a bra, it would be good to imagine what long-term consequences two rash steps can lead to. If this part of the toilet is not chosen in size (or maybe just worn out and stretched from time to time), the breasts may sag more quickly, because such a bra will not provide adequate support.
Pushapami should not be carried away, because they are squeezing the chest, and this is unsafe according to the mammologists. The perfect bra should be fitted with pads and you should be in time.
5. Reason to quit
If you know a million arguments about the dangers of smoking, here’s another one: according to the results of a study published in the American Journal of Aesthetic Surgery, addiction to tobacco increases the risk of sagging breasts. According to one theory, the harmful substances contained in cigarettes destroy elastin – protein fibers that are responsible for skin elasticity and tone.