For me, beauty is daily work. I have several rituals that I do every day. I want to talk about them today. My morning
Do you know where I start the morning to look beautiful? I do exercises. She helps me to wake up, helps to be slim, sets the tone for my day.
After charging my washing. I wash my face with water and milk. I spread a glass of milk in 2 liters of warm water and wash my face. Remember how Cleopatra did? So I decided to pamper myself with milk. Water from the tap does not need my beautiful face.
After washing, I apply a nourishing day cream on my face. It keeps my skin, feeds it and protects from various harmful effects – the sun, wind. For the same purpose, I apply hand cream – protect skin and nails.
Before breakfast, I drink a glass of water with honey and lemon. It helps my digestion.
What do i do in the afternoon
During the day I try to eat right. I take care that I have a full meal. And I also take nuts, dried fruits and apples for snacks.
Also throughout the day I drink a lot of regular water. I drink at least 2 liters of water a day. Water is good for my skin. It also improves digestion, nourishes my body with oxygen.
I go to the pool twice a week. I do it after work. Swimming relieves my stress, relieves me of negative emotions. And simply, if my working day was hard, then fatigue is removed after visiting the pool. And I look after swimming – just great!
Evening – the key to a good morning
My dinner is not later than 19 hours. And after that I do not drink water so that my face does not swell. If you really want to eat, I can eat a green apple or drink half a cup of kefir.
In the evenings I shake my press. Yes, yes, every evening 30 times. Still twist the hoop, not for long, 5-10 minutes, but every evening.
Then I take a shower. During water treatments I use anti-cellulite scrubs. Then a douche and pour cold water.
In the evening I will take off my makeup. After that, I make a refreshing mask of cucumbers or wipe my face with ice cubes with herbal infusion. I have so many different cubes namorozila – chamomile, with calendula, with lime, with a string!
Then I put a night cream on my face, and I also smear my hands and feet with specially selected creams. I put on cotton socks and gloves on my arms and legs, and so I sleep. I get up beautiful and well-groomed.
And what are your daily rituals for maintaining beauty?