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Autumn body care, cosmetics and beauty

If we are unable to control nature and choose the best season for our skin, we should be able to cope with the problems that the weather brings to us, with new environmental conditions and new skin care rules.

In the fall, the first cold weather begins, the first winds that make you want to wrap yourself in a warm coat and scarf. Also reacts to the fall and our skin. She will gladly take extra care to please you with her beauty and health.

Rule one – drink plenty of water.

In the autumn, skin needs moisture more than ever. To nourish the skin from the inside with moisture, I try to drink a lot of fluids (water, green tea, juices, etc.). The liquid has never prevented me, but it gives the skin that charge of moisture that it can cope with heat and dryness in summer and winds and cold in autumn.

Rule two – use a moisturizer

Externally, I try to saturate the skin of the body with moisture through a moisturizer. Have to use the cream daily. You should not be limited only to a moisturizing face cream, because the body also needs to be maintained in a good beautiful form.

I picked up an inexpensive, but good body cream with chamomile and vitamin E – Beauty skin Cream soft universal. It softens and moisturizes the skin.

Rule Three – to care for the skin according to skin types.

Even oily skin in the autumn becomes much drier, and sometimes begins to peel off. What to say then about dry skin! The drier your skin type, the more moisture it needs.

I have combined skin, but in the fall I feed it with so much moisture that the skin with normal areas does not overdry, with dry it doesn’t peel off, and with oily skin it doesn’t have time to dry out to a critical state.

Rule Four – nutritious night cream

At night, the skin of the face and body rests, so it can absorb everything you need from a nourishing cream to resist the changeable autumn weather the whole next day, where the sun gives way to wind and cold, and the first frosts are no longer far off.

Fifth Rule – use thermal water

I already wrote that thermal water is the source of everything needed for our skin. It is advisable to use thermal water all year round in order to provide beauty for many years.

It is a pity that because of the pricing policy, thermal water is often used only for the skin of the face.

Rule Six – Regenerating and Moisturizing Masks

Masks for face and body in the autumn should be regenerating or moisturizing. I really like to use Garnier Ultra-Freshness Grape Moisturizing Face Masks with Ultra-Moisturizing. The skin after these masks is simply gorgeous.

Along with the usual body care should be aware of the cleanliness of the skin, its massage, proper nutrition, good rest, less susceptibility to stress and daily walks.

Maintain beauty – this is the task of the girl, which she simply must perform. Be healthy and beautiful!

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